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  • Stop Judging Your Emotions and Start Feeling Them
    Authenticity, Curiosity, Just Be

    Stop Judging Your Emotions and Start Feeling Them

    September 25, 2025

    I never seem to have the right emotional response to anything.  When will I get it right? I…


  • Focus More on Yourself than on Anyone Around You
    Let’s rethink that, Take care of your self, Trying to be perfect

    Focus More on Yourself than on Anyone Around You

    September 24, 2025

    I have a new partner and everything is perfect, except for one thing and it’s ruining everything.  What…


  • The origin story
    Origin Story

    The origin story

    September 23, 2025

     For as long as I can remember, I have had questions, so many questions, maybe more than most. …


  • Challenge cultural norms: say what you want to say
    Confrontation, Listening

    Challenge cultural norms: say what you want to say

    September 22, 2025

    Question: I’m sitting at a restaurant and the person I’m with isn’t talking to me – they are…


  • Start Really Listening
    Listening

    Start Really Listening

    September 22, 2025

    I want to be a good listener, but I don’t think I know how.  What should I do?…


  • Keep it simple
    Laundry, Simplicity

    Keep it simple

    September 19, 2025

    I got berry stains on my favorite dress! Wat should I do? I am so glad that you…


  • Ensure you are seeing clearly, then act with integrity
    Integrity, Making assumptions, Mean people

    Ensure you are seeing clearly, then act with integrity

    September 18, 2025

    People often say hurtful things to me and I feel like I just have to put up with…


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Cary Rinken

Hi, my name is Cary RInken and I respond to questions I’ve been asked and questions I’ve been asking for years. I hope you enjoy!

Must Read
  • 10-Minute Countdowns

    May 7, 2024
  • A Little Goes a Long Way: Navigating Mean Girl Energy with Compassion, Discernment, and Strength

    March 13, 2026
  • Act with Confidence and Integrity – No Matter What

    September 29, 2025
  • Act with Integrity Even When Those Around You Choose Not to

    March 24, 2025
  • All or Nothing

    April 23, 2024
Categories
  • A little goes a long way
  • Anxiety
  • Authenticity
  • Avoidance
  • Be Kind
  • Blame & Responsibility
  • Break the rules
  • Choose You
  • Choose your focus
  • Christmas
  • Clarity
  • Communication
  • Compassion
  • Confrontation
  • Curiosity
  • Debt
  • Defensiveness
  • Faith & Religion
  • Fear
  • Featured
  • Forgiveness
  • Fun
  • Get going
  • Getting organized
  • Head into discomfort
  • Integrity
  • Joy
  • Just Be
  • Laundry
  • Leadership
  • Let's rethink that
  • Listening
  • Living in the middle
  • Make it a game
  • Making assumptions
  • Meal Planning
  • Mean people
  • Money
  • On third thought
  • Origin Story
  • Overcoming
  • Parables
  • Question your thoughts
  • Questions
  • Resilience
  • Silence
  • Simplicity
  • Take care of your self
  • Things I wish I had known
  • Trust yourself
  • Trying to be perfect
  • Worry
Beyond the Trailmarkers