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Defend against defensiveness without losing your integrity
I keep encountering highly defensive people, people that seem to take everything I say out of context and…
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The power is yours: You don’t choose how you’re treated, but you do choose what comes next
I’ve been targeted by bullies more than I care to admit. Even my parents kind of bullied me. …
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Be Kind, Choose You, Choose your focus, Compassion, Integrity, Let’s rethink that, Mean people, Take care of your self, Trust yourself
A Little Goes a Long Way: Navigating Mean Girl Energy with Compassion, Discernment, and Strength
I seem to keep encountering mean girl energy, everywhere I look. It’s making me feel crazy. What can…
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What I ended up believing about God: From driftwood to shimmering threads
Mom, are you religious? I wish I was religious. I think it would make life so much easier. …
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Choose to face the situation directly – it might not be as scary as you think
When people get upset with me, I don’t know how to handle it and I tend to run…
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Being a “better” person isn’t all about how you treat others – you have to treat yourself well first
I’ve been trying so hard to grow and become a better person but people are still not treating…

Cary Rinken
Hi, my name is Cary RInken and I respond to questions I’ve been asked and questions I’ve been asking for years. I hope you enjoy!
Must Read
Categories
- A little goes a long way
- Anxiety
- Authenticity
- Avoidance
- Be Kind
- Blame & Responsibility
- Break the rules
- Choose You
- Choose your focus
- Christmas
- Clarity
- Communication
- Compassion
- Confrontation
- Curiosity
- Debt
- Defensiveness
- Faith & Religion
- Fear
- Featured
- Forgiveness
- Fun
- Get going
- Getting organized
- Head into discomfort
- Integrity
- Joy
- Just Be
- Laundry
- Leadership
- Let's rethink that
- Listening
- Living in the middle
- Make it a game
- Making assumptions
- Meal Planning
- Mean people
- Money
- On third thought
- Origin Story
- Overcoming
- Parables
- Question your thoughts
- Questions
- Resilience
- Silence
- Simplicity
- Take care of your self
- Things I wish I had known
- Trust yourself
- Trying to be perfect
- Worry







