After asking my kids to write themselves letters each year on New Year’s Eve, I finally decided (at…

Each New Year’s Eve from the time my kids were very young (i.e., 3 years old), I have…

When I was young, suffice it to say that I had developed a lot of anger, or at…

I was reading a Brene Brown book, where she talked about the concept of inhaling before exhaling. (It…

Trust issues. I’ve spent a lifetime describing myself as having trust issues. Trust issues. What does that really…

Gratitude.  It’s a word that we hear about a lot.  I have known people to get fairly cynical…

Cairn: A mound of rough stones built as a memorial or landmark. Oxford Languages (Oxford University Press) Have…